The fact that we forget new information with increasing frequency as we age is nothing new. Just ask grandpa. But why this occurs has been unclear until now. A new report by the Journal Nature Neuroscience suggests that structural brain changes, which occurs over time, interferes with sleep quality. Anyone who has pulled an “all-nighter” can tell you that […]
Sleeping pills: stress
February 22, 2012 By 1 Comment
Many women who feel stressed and worried are turning to prescription drugs to get to sleep. As women most of us keep a running to do list: “I need to get the mortgage payment in tomorrow. Make an appointment to get the kids teeth cleaned. Did I add milk to the grocery list?” All perfectly acceptable […]
